含羞草研究室

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Calm

含羞草研究室 recognizes that individual and community well-being is essential and has a significant impact on our professional and personal lives.

As part of our ongoing efforts to support employee well-being, we have partnered with Calm, the number one app for meditation and sleep, and will be providing free access to benefits-eligible faculty and staff. We are pleased to announce we have extended our access until June 2025.

Whether you have thirty seconds or thirty minutes, Calm’s diverse content library offers resources to suit your schedule and needs. We encourage you to explore Calm's features to help you practice mindfulness to reduce anxiety and stress, improve sleep and focus, and enhance academic and workplace productivity and performance.

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Simply follow the instructions below to gain full access to Calm:

To get started:

  • To register:
  • Sign up with your work email address;
  • Validate your work email address; and
  • Download the Calm app and log into your new account.

Your 含羞草研究室 Calm subscription offers you unlimited access to the full library of content at calm.com and in the Calm app. Sign up for one of Calm's to learn how to navigate and get the most out of your Calm Experience.

(207) 725-3000